Boost your results & knowledge with 1-on-1 training with an expert trainer at Muscle HQ.

177 Cross Avenue, Oakville, ON


Why Consider Personal training?

Deciding to get fit is a great decision that comes with many benefits.
However, knowing where to start can be daunting.
That's where personal trainers come in.
They can help to assess your fitness level and develop a training plan that is tailored to your specific needs and goals.
With a personal trainer, you'll eliminate the guesswork and be on your way to achieving results faster.
And because everyone is different, we offer a variety of package options to find the perfect fit for you.
So what are you waiting for?
Get started on your fitness journey today!

Schedule a Free Strategy Session Today!

Initial application to identify your needs and to determine whether or not you would be a good candidate for personal training, nutrition coaching, or any other services offered by Muscle HQ.
You're Not Getting Average Results With Us,
You're Getting The Best. Guaranteed.

Client Transformations

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