Category: Payment

What are the hours of operation?

Muscle HQ is open by appointment-only 24 hours a day, 7 days a week. Key FOB access allows our members to train any day, any time.

Do I have to wear a mask while I train?

We ask that members wear masks when entering and exiting the facility, as well as in all common areas. Masks are not required when engaged in physical or athletic activity, or when accommodating a person in compliance with the Accessibility for Ontarians with Disabilities Act, 2005 – this includes anyone with a disability/medical condition that may not be …

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Do I have to book a time slot?

All members must book in a time slot through our app as is mandated by current government regulations. All time slots are 90 minutes long.