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10 Day Detox

1

This is too difficult!

Cookbook & Recipe Guides

6

Breakfast Recipes
Recipe Book
Dinner Recipes
Lunch Recipes
Shakes Recipes
Dressings Recipes

Program Resources

3

Traveling Guide
Meal Prep Hacks
Restaurant Ordering System

Program General

1

How can I refer someone to Nutrifit?

Tracking Skill

4

Alcohol Tracking in MFP?
The right entry for meat in MFP?
How to turn off increase of calories based on activity? [MFP]
How to Track entries in MFP at a restaurant?

21 Day Nutrition

13

Alcohol in the 21 days
Can I have ____ during the 21 days? [21 day]
Can I move meals around? [21 day]
Coffee creamer? [21 days]
Does it matter what time I eat? [21 day]
I’m still hungry [21 day]
Nutrition Orientation Replay
Vegan & Vegetarians Sources of Protein [21 day]
What can I have as a snack? [21 day]
What happens after the 21 days?
What kind of fruits can I have in the 21 days? [21 day]
Which protein powders are NFW Approved? [21 day]
Will it always be this restrictive? [21 day]

Overall Health

2

Difficulty Sleeping?
I need help with Water

Skill Learning Progression

7

How does Metabolic Recovery Work?
Should I measure before or after cooking?
Step #1: 10 Day Detox
Step #2: Hand Method Skill
Step #3: Measuring Skill
Step #4: Food Tracking on Fitlog
Step #5: Calorie Goal

App Tutorials

6

MyFitnessPal Syncing Issues
How to Add my Own Exercise to my Calendar?
What devices sync with the Coaching Platform?
How do I update my weight daily?
How to Access Coaching Platform on Computer
How to manually add weight or photos to your calendar?

Mindset

5

I’m not losing weight (Have I Plateaued?)
My weight goes up and down
Why do I need to weigh in daily?
I have made HUGE changes but still not seeing results!
Isn’t the goal weight loss?

Supplements

3

Supplements Guide
How to order Supplements?
Support with Supplements

Home
Docs
Other Resources
Program Resources
Restaurant Ordering System

Restaurant Ordering System

Table of Contents

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Updated on April 14, 2022

Meal Prep Hacks

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