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If you’re still hungry or have cravings for food, here are some suggestions:
1. Eat some volumous vegetables (vegetables that take up space) #
Examples include: green beans, asparagus
2. Snack on protein #
If you are someone that is not a big fan of vegetables, then snacking on protein is an excellent way to curb the cravings and not have a crazy amount of calories (that would come from sugar or carbs)
