Can I move meals around? [21 day]


The biggest thing with the 21 day meal plan is to get your food in. If that means you want to have: 

  • 2 portions of snack between lunch and dinner instead of between breakfast and lunch? that is fine. 
  • Move your portion of fat to breakfast instead of dinner? That is fine.
  • Switch your protein and carbs around? That is fine.

As long as you are sticking to the plan with the portion sizes and getting in your food in a 24 hour period, how you split it up is not as big of a deal.

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