Overview Intro
Our FACILITY
About Us
Who We Are
At Muscle HQ, we believe that everyone deserves access to quality fitness and wellness facilities and services.
That’s why we’re proud to offer our state-of-the-art gym to the Oakville community.
Our gym is open 24/7, so you can always find time to fit in a workout. Plus, with our top-of-the-line equipment and expert personal trainers, you’ll be sure to reach your fitness goals in no time.
And if you need some extra motivation or guidance, our nutrition coaches are always on hand to offer advice and support.
So why wait?
Come and visit us today and see what Muscle HQ can do for you!
Awsome Features
Why Choose Us
Pro Equipment
We're the best gym around because we have cutting edge equipment that you won't find at any other facilities.
EXPERT CoachES
Whether you're looking to get in shape or maintain your current level of fitness, our expert team can help guide and encourage each step on the journey.
COMMUNITY
Become a part of our like-minded community that is committed to self growth.
OPEN 24/7
We're open 24/7 so you can get a workout in whenever it works for your schedule.
Work Out
Right Now
177 Cross Avenue - Oakville, Ontario
our location
COME CHECK OUT THE FACILITY DURING OUR STAFFED HOURS
STAFFED HOURS
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
- 04:00 PM - 8:00 PM
- 04:00 PM - 8:00 PM
- 04:00 PM - 8:00 PM
- 04:00 PM - 8:00 PM
- 04:00 PM - 8:00 PM
- Not Staffed - Members Only
- Not Staffed - Members Only
Click To Learn More
Our SERVICES
MUSCLE HQ MEMBERSHIP
Get an unfair advantage in your workouts with 24/7 access to the best workout facility in town.
1-on-1 PERSONAL TRAINING & NUTRITION COACHING
Boost your results and knowledge with hands on training from our industry leading trainers.
What Members Say
Testimonials
Muscle HQ Member
My favourite place! Owners are incredible, friendly and such humble guys. Such an amazing process seeing them build this gym from the ground up. It feels like a family when I workout because I always see the same faces, and everybody is so welcoming! Best gym in the gta! ❤️
Muscle HQ Member
Such an amazing gym!! They really care about the satisfaction of their members & it shows. They bring in top quality equipment and are open to members recommendations for new equipments. The facility is clean, organized & has an amazing atmosphere overall!
Trial the Muscle HQ Experience*
FACILITY TOUR
At Muscle HQ, we believe that everyone should have access to quality fitness and workout facilities.
That’s why we’re excited to offer a facility tour for any prospective members! Simply click the link and select a time that best works for you.
Come see why Muscle HQ is the best gym in town!
Looking For a Private Gym With 24/7 Access?
Choose Your Plan
Taxes extra. Prices below do not include one-time $10 KeyFOB fee (not including for day passes).
STANDARD MEMBERSHIP
$28.50
24/7 Access to Private Facility
No Contract
$100 Initiation Fee
1 YEAR MEMBERSHIP
$600
24/7 Access to Private Facility
No Contract
No Initiation Fee
1 DAY ACCESS
$15
Limited to Staffed Hours
No Contract
No Initiation Fee
2 WEEK ACCESS
$40
24/7 Access to Private Facility
No Contract
No Initiation Fee
1 Month Access
$70
24/7 Access to Private Facility
No Contract
No Initiation Fee
Jay Nguyen
Muscle HQ Member & Personal Training Client