Welcome to Muscle HQ

YOUR BEST LIVES HERE.

Located in the heart of Oakville, Ontario

24/7 PRIVATE GYM & TRAINING FACILITY.

FAQ

Muscle HQ is currently open and accepting new members!
Take a look through our membership options or sign up for our three day trial by clicking here.

Muscle HQ remains open to club members 24/7. Key Fob access allows our members to train any day, any time.

Guests are welcome into the facility during staffed hours.

Monday: 10AM – 10PM
Tuesday: 10AM – 10PM
Wednesday: 10AM – 10PM
Thursday: 10AM – 10PM
Friday: 10AM – 10PM
Saturday: 10AM – 8PM
Sunday: 10AM – 8PM

We ask that members wear masks when entering and exiting the facility, as well as in all common areas.

Masks are not required when engaged in physical or athletic activity, or when accommodating a person in compliance with the Accessibility for Ontarians with Disabilities Act, 2005 – this includes anyone with a disability/medical condition that may not be able to wear the mask because of the disability/mental condition.

You do not need to book a time slot prior to using the gym.

We require that all members screen themselves prior to entering the facility using the self-screen questionnaire posted outside.

Memberships can be cancelled at any time by visiting the facility during our staffed hours.

Members may also choose to place their account on hold for a charge of $10/month.

For any additional questions, please contact us using the contact form below, or email info@musclehq.ca.

Muscle HQ
4.6
Based on 131 reviews
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Chris Dasilva
Chris Dasilva
02:57 08 Sep 21
Great gym with better staff. Everyone makes you feel welcomed and encouraged to get a great workout in.Gym has everything you need and more with machines and equipment you have probably never seen... before!Highly recommended!read more
Michael Salem
Michael Salem
15:32 24 Aug 21
Best Gym in Oakville! There are no cardio-classes or any of the extras you find in fitness centres. It's just a pure and wonderful collection of iron that's waiting for you to move it around. The... folks who work here are fantastic and the vibe is very welcoming. Also, the key fob for members to come at any time of the night or day is such a brilliant idea! No matter when you need it, Muscle HQ is waiting for you to show up! Perfect!read more
Annaliese Ko
Annaliese Ko
16:56 16 Aug 21
Absolutely love this place! Great atmosphere with staff that really cares about you and your experience. The staff at muscle HQ really goes out of their way to make the experience amazing for its... members, making it a great environment to train. I honestly learned so much about fitness and working out after switching to this gym as the community there really builds their members up and helps one another if you ever have any question about machines, exercises, form and so on. They are also constantly looking for feedback from members to upgrade their equipments, and overall experience which I have never experienced from any other gyms. Overall, I am definitely here to stay and will continue to train here 🙂read more
Naiad Baksh
Naiad Baksh
20:27 16 Jul 21
An excellent environment that helped me through a tough time with my rehab and all over physical health. Went from having an unstable knee after ACL surgery to being able to touch 10’6” on my jump.... The owner even congratulated me on my achievement when he saw. Excellent people, great service and truly an outstanding brand.read more
C P
C P
12:31 11 Jun 21
Recently joined this gym and I am so happy I did! With everything being closed, Mental Health has become a worldwide issue, now more than ever. Muscle HQ has saved my mental health, all while... ensuring they maintain safety protocols and gym cleanliness. They are always bringing in new equipment for their members and most importantly - They care about people. The staff is friendly and professional and are happy to answer any of your questions, and the vibe inside of the gym is motivating. So happy to be a new member at Muscle HQ!read more
Alyssa J. Lopez
Alyssa J. Lopez
14:03 29 May 21
I am extremely please with the MUSCLE HQ facility. The owners and staff are all friendly and professional. The facility has great equipment with a wide variety and the member app for booking and... screening is very user friendly. I am especially content with the safety protocols in place at this facility and how diligent the staff are in ensuring the rules are followed. It is great to see the transparency and integrity the owners have, as they have openly shared that they operate under 100% compliance with all public health and safety measures and anyone interested in coming here versus your typical commercial game experience , I highly recommend !read more
Donna
Donna
15:30 28 May 21
Muscle HQ really does have it all! Despite these difficult times in Ontario with gyms being shut down for months, Muscle HQ has come to the rescue and followed all safety protocols with its... cleanliness and guidelines. Grateful to have people in this business giving the fitness community a safe and amazing environment to workout in.The variety of gym equipment is amazing, as they always continue to keep adding more machines! You really get your workout in at this amazing facility, with great respectful members and staff. I talk very highly about this gym and constantly encourage people to join and give it a try!read more
Kaitlin
Kaitlin
12:22 28 May 21
My favourite place! Owners are incredible, friendly and such humble guys. Such an amazing process seeing them build this gym from the ground up. It feels like a family when I workout because I always... see the same faces, and everybody is so welcoming! Best gym in the gta! ❤️read more
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Prices

Choose your plan

3-Day Trial

3-Day Trial

FREE
  • Trial the Muscle HQ experience for three days!
  • Available for use during staffed hours only.
  • Limited to one trial per person.
1 Month Membership

1 Month Membership

$120
  • One Time Payment
  • 24/7 Access
  • Premium Equipment
  • No Contract
Monthly Membership

Monthly Membership

$75
  • Recurring Monthly Payments
  • 24/7 Access
  • Premium Equipment
  • No Contract
  • Initiation Fee: $100
1 Year Membership

1 Year Membership

$750
  • One Time Payment
  • 24/7 Access
  • Premium Equipment
  • No Contract